Self-Help guide – Anxiety

SCHOOL NEWS

Self-Help guide – Anxiety

The Children’s society has created a self-help guide on dealing with anxiety.

 

The self-help guide is intended to help those struggling with anxiety to:

 

Find out if you could have symptoms of anxiety.

 

Understand more about worry and anxiety.

 

Find ways to overcome excessive worry and feelings of anxiety.

 

Please download the guide below.

 

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