Resources for Parent Mental Health

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Resources for Parent Mental Health

Seeking support is a sign of strength and help is always available when you need it. 

 

Below is a list of trusted parenting helplines and support for parents and caregivers.

 

Family Lives

Phone: 0808 800 2222

Hours: 9am – 9pm Monday to Friday.

 10am – 3pm on weekends.

YoungMinds Parent Helpline

Phone: 0808 802 5544

Hours: 9:30am – 2pm Monday to Friday

Action for Children

Phone: 0300 123 2112

Hours: Vary (see website)

Gingerbread (single parenting)

Phone: 0808 802 0925

Hours: Vary (see website)

Mumsnet

While not a direct helpline, Mumsnet offers forums where parents can seek advice, share experiences and find emotional support.

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