Feeling upset or need someone to talk to?
The Diana Award Crisis Messenger offers free, 24/7 text support
Get Started
Text DA TO 85258
Say Hello
Trained volunteers will listen to how you’re feeling and help
you think the next step towards feeling better.
Chat
You’ll text each other, only sharing what you feel comfortable with.
Why does this help?
By asking questions, listening to you and responding with support, they will help you think through your feelings until you both feel you are now in a calm, safe place. You might be signposted to other services, so that you can continue to get support.
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